HTH 110 - Personal Health and Wellness

Credit(s): 3

This course is the study of health principles enabling the student to make the essential choices for a more healthful lifestyle. (Fall Semester)

Course Learning Outcomes: Upon completion of the course, students will be able to

Describe the current state of health and wellness in the United States.
Identify and describe the dimensions of health and wellness.
Discuss health and wellness issues pertinent to college-age students.
Identify factors that influence health behaviors and strategies that can be utilized to modify those behaviors.
Identify health enhancing resources and services.
Apply introductory health behavior models.
Apply quality information which can be used to support health and wellness.
Identify negative health behaviors and describe the possible consequences of those behaviors.